Do you find that you have a favorite time of the day for doing Karate? Some people are night owls and love nothing more than popping on...

Can you ever remember a time in your Karate journey when you thought to yourself: "God, this is hard. I am not sure that I can ever do...

It has been quite a week already in the very short life of the Enso Shotokan Karate Club, since opening its doors for the first time on...

Obviously, they do. How do I know that? Because in my career, I have at different times interviewed many people for jobs. We may not...

When I was a teenager, there used to be a program on the telly which back in the day was very popular. It was called "Record Breakers"...

Well, along with the rest of the world, I welcomed in the new year at midnight where I upheld a long tradition in our family where I...

One of the rather strange questions that I have been asked over the years by people who have found out that I have been training in...

I do not know about you, but why is it each year that we decide that the time has come to make a change, with the coming of a new year?...

I was inspired recently when I started reading a book written by a Karateka who has deserved the status “legend” over his many years of...

Welcome, my dear reader friend, to the first Enso Shotokan Karate Club blog. Why would you open a dojo? Well, there is a real Pandora's...