Do you find that you have a favorite time of the day for doing Karate? Some people are night owls and love nothing more than popping on...

Can you ever remember a time in your Karate journey when you thought to yourself: "God, this is hard. I am not sure that I can ever do...

As a result of changes at Bartley Green, we've just been advised that Tuesday nights are no longer available with immediate effect. There...

It has been quite a week already in the very short life of the Enso Shotokan Karate Club, since opening its doors for the first time on...

So yesterday, Enso Shotokan Karate Club opened its doors for the first time, on the 7th of January 2018. Exactly one year to the day that...

One of the great mysteries, and indeed often discussed post training with those who have been training a few years, is around the complex...

Obviously, they do. How do I know that? Because in my career, I have at different times interviewed many people for jobs. We may not...

When I was a teenager, there used to be a program on the telly which back in the day was very popular. It was called "Record Breakers"...

Well, along with the rest of the world, I welcomed in the new year at midnight where I upheld a long tradition in our family where I...